Carrington Farms Flax Chia Blend, Organic

3 g omega-3s ([ALA] Essential fatty acids) + 4g fiber (Contains 5 g of total fat per serving). See nutrition information for fat content. Per Serving Size: Omega-3 Fatty Acids (ALA) 3000 mg; Lignans (SDG) 3.36 mg. USDA Organic. Certified Organic by QAI. Gluten free. Ready-to-eat. So Happy Together: Chia - or flax? We say both! Our organic chia and organic milled flex seeds bring you plant-based nutrition. Inside these tiny gems, you'll find nutrients like Alpha-Linolenic Acid (ALA), an omega-3 fatty acid, lignans, magnesium and fiber (contains 4g of total fat per serving). So scoop up the goodness and enjoy the sweet, slightly nutty taste and delicious texture. Easy to Enjoy: Boost any food with this winning combo sprinkle over salad or add to sauces, sweets, oatmeal or smoothies. Good housekeeping nutritionist approved. Visit for delicious recipes. Connect with us: Facebook; Instagram; Twitter. (at)CarringtonFarms. Flax is a product of USA or Canada. Chia is a product of Argentina, Bolivia or Paraguay. Blended and Packed in the USA.